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Summer fruity cottage cheese salad
This salad tastes as great as it looks. With its colourful mixture of fruit and salad greens, it is packed...
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Cheesy Bread and Butter Bake
A popular, farmhouse-style recipe, but with the addition of leeks and sun-dried tomatoes for a healthier result. Excellent for brunch...
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Goat’s Cheese and Cherry Tomato Clafoutis
Traditionally a sweet pudding, this savoury version of the French clafoutis is made with soft goat's cheese and small cherry...
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Super Powered Breakfast Smoothie
This tasty blend of nutritious raw ingredients from nutritionist Meghan Telpner will bring energy to your mornings
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Chocolate Blueberry Smoothie with Kale
This blend of superpower foods kale, blueberries, cacao and hemp makes a tasty, nutritious breakfast or snack
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Tropical Green smoothie
The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie
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La Belle Verte
Bring kale to breakfast with this healthy green smoothie from Montreal raw-food restaurant Crudessence
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Wild Macadamia Porridge
Start your day with the exotic flavours in this healthy breakfast. Macadamia nuts are said to help lower cholesterol, and...
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Hearty Tex-Mex Brunch Eggs
Treat your family to a new take on lunch with this zesty recipe. Just add in some frozen kernels of Canadian...
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Paul Finkelstein’s ‘Breakfast Noodle Soup
"Noodle soup with vegetables is a popular breakfast in many parts of the world," says 'Finkelstein. "I love breakfast soup...
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Mark McEwan’s Asparagus ‘& Goat Cheese Frittata
"The biggest meal of the day should be your first meal," says McEwan. "My trainer tells me to eat dinner...
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Sweet Blueberry Omelette Rolls
Looking for a fresh new take on your morning omelette? Try this sweet version, featuring antioxidant-packed blueberries and pistachio
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Mini-Naans with Wild Blueberry Pear Marmalade
Fresh homemade mini-naans with marmalade make a perfect weekend brunch and will be on your table in under an hour....
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Watermelon Agua Fresca
Agua Fresca, Spanish for fresh, cold waters, is a combination of watermelon, water, fruit and honey blended together and served...
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Plum’ilicious Summer Drink
Tree-ripened Ontario plums offer a refreshing and aromatic summer aperitif. Add a splash of sparkling wine or gingerale for a...
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Grapefruit-Glazed Bran Muffins
Grab one of these wholesome muffins for a heart-healthy start to your day
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Light Cream Cheese, Banana & Coconut Pain Perdu
Pain perdu, which is the French name for French toast, is a great brunch treat or a surprising dinner party...
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Berry Salad with Passion Fruit
Tart, sweet and juicy, berries come in many varieties'from bright and delicate raspberries to sweet strawberries; from plump little blueberries...
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Apple and Hazelnut Drop Scones
Drop scones are an almost instant snack or breakfast treat. The thick batter is made by simply stirring together a...
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Drop Scones
Drop scones, also called Scotch pancakes, are easy to make and perfect for breakfast on the weekend, or even as...
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Apple & Raisin Squares
Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch
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Walnut and Anise Biscotti
Middle-Eastern flavour is infused into this recipe from Israel. Anise seed adds a distinctive taste to these biscotti and makes...
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Nutty Breakfast Parfait
Prepare the granola ahead of time and then simply add the yogurt and fresh fruit when you're ready to eat.
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Walnut Lemon Biscotti
These light and delicious cookies are firm but not rock hard and keep well for several weeks in an airtight...
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Walnut Granola
This nutritious granola is packed with good-for-you ingredients. The oats and bran give you the fibre your body needs, the...
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Red and Green Frittata
Eggs have protein and iron, important nutrients for fertility. Broccoli is a good source of folate and fibre. This baked...
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Cranberry-Raspberry Smoothie
A morning smoothie is a great way to get a serving of important fertility foods like calcium-rich yogurt and orange...
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Blueberry-Almond Muesli
Making your own version of this popular, healthy breakfast cereal ensures that you're getting only the ingredients you need, like...
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Apple and Cranberry Cake Topped with Hazelnuts and Pecans
This moist apple cake is ideal for brunch or as a snack. Granny Smith apples are a perfect choice for...