Summer fruity cottage cheese salad
This salad tastes as great as it looks. With its colourful mixture of fruit and salad greens, it is packed...
Cheesy Bread and Butter Bake
A popular, farmhouse-style recipe, but with the addition of leeks and sun-dried tomatoes for a healthier result. Excellent for brunch...
Goat’s Cheese and Cherry Tomato Clafoutis
Traditionally a sweet pudding, this savoury version of the French clafoutis is made with soft goat's cheese and small cherry...
Super Powered Breakfast Smoothie
This tasty blend of nutritious raw ingredients from nutritionist Meghan Telpner will bring energy to your mornings
Chocolate Blueberry Smoothie with Kale
This blend of superpower foods kale, blueberries, cacao and hemp makes a tasty, nutritious breakfast or snack
Tropical Green smoothie
The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie
La Belle Verte
Bring kale to breakfast with this healthy green smoothie from Montreal raw-food restaurant Crudessence
Wild Macadamia Porridge
Start your day with the exotic flavours in this healthy breakfast. Macadamia nuts are said to help lower cholesterol, and...
Hearty Tex-Mex Brunch Eggs
Treat your family to a new take on lunch with this zesty recipe. Just add in some frozen kernels of Canadian...
Paul Finkelstein’s ‘Breakfast Noodle Soup
"Noodle soup with vegetables is a popular breakfast in many parts of the world," says 'Finkelstein. "I love breakfast soup...
Mark McEwan’s Asparagus ‘& Goat Cheese Frittata
"The biggest meal of the day should be your first meal," says McEwan. "My trainer tells me to eat dinner...
Sweet Blueberry Omelette Rolls
Looking for a fresh new take on your morning omelette? Try this sweet version, featuring antioxidant-packed blueberries and pistachio
Mini-Naans with Wild Blueberry Pear Marmalade
Fresh homemade mini-naans with marmalade make a perfect weekend brunch and will be on your table in under an hour....
Watermelon Agua Fresca
Agua Fresca, Spanish for fresh, cold waters, is a combination of watermelon, water, fruit and honey blended together and served...
Plum’ilicious Summer Drink
Tree-ripened Ontario plums offer a refreshing and aromatic summer aperitif. Add a splash of sparkling wine or gingerale for a...
Grapefruit-Glazed Bran Muffins
Grab one of these wholesome muffins for a heart-healthy start to your day
Light Cream Cheese, Banana & Coconut Pain Perdu
Pain perdu, which is the French name for French toast, is a great brunch treat or a surprising dinner party...
Berry Salad with Passion Fruit
Tart, sweet and juicy, berries come in many varieties'from bright and delicate raspberries to sweet strawberries; from plump little blueberries...
Apple and Hazelnut Drop Scones
Drop scones are an almost instant snack or breakfast treat. The thick batter is made by simply stirring together a...
Drop Scones
Drop scones, also called Scotch pancakes, are easy to make and perfect for breakfast on the weekend, or even as...
Apple & Raisin Squares
Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch
Walnut and Anise Biscotti
Middle-Eastern flavour is infused into this recipe from Israel. Anise seed adds a distinctive taste to these biscotti and makes...
Nutty Breakfast Parfait
Prepare the granola ahead of time and then simply add the yogurt and fresh fruit when you're ready to eat.
Walnut Lemon Biscotti
These light and delicious cookies are firm but not rock hard and keep well for several weeks in an airtight...
Walnut Granola
This nutritious granola is packed with good-for-you ingredients. The oats and bran give you the fibre your body needs, the...
Red and Green Frittata
Eggs have protein and iron, important nutrients for fertility. Broccoli is a good source of folate and fibre. This baked...
Cranberry-Raspberry Smoothie
A morning smoothie is a great way to get a serving of important fertility foods like calcium-rich yogurt and orange...
Blueberry-Almond Muesli
Making your own version of this popular, healthy breakfast cereal ensures that you're getting only the ingredients you need, like...
Apple and Cranberry Cake Topped with Hazelnuts and Pecans
This moist apple cake is ideal for brunch or as a snack. Granny Smith apples are a perfect choice for...