Breakfast

This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy greens into your day.

This healthy smoothie is decadent enough to taste like dessert, even though it's a wonderful healthy breakfast option.

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...

Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to...

Celery makes for a filling yet low-calorie smoothie ingredient. Plus, it's a very good source of fibre and vitamins A,...

Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.

This antioxidant-rich smoothie is packed with the goodness of greens.

Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon....

This fruit smoothie is a healthy, low-fat way to start your day.

Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in...

What could possibly taste better right now than fresh peaches? They have such a delicious flavour it feels almost decadent...

Don't let the title fool you. Though each serving is packed with a full cup of spinach, the sweetness of...

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...

With only one rising and no kneading, this quick whole-wheat bread couldn't be simpler to make. High in fibre, and...

Bee pollen is one of the most nutrient-dense foods on the planet. You'd be surprised by how much protein is...

Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible zesty smoothie recipe.

Ready to elevate your smoothie bowl? A spoonful of matcha will do the trick. And this feel-good breakfast is the...

Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds and berries, and get a...

Cut down on your busy mornings by making this delicious energy bowl the night before.

Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your...

Serve up this berry smoothie for a quick, light breakfast.

This healthy dose of fibre and flavour is perfect for getting your day started right.

You won't believe how good these taste!

This reishi cappuccino is a great way to enjoy the healing benefits of a reishi mushroom tonic.

Smoothie bowls were so 2016!

Strata is a traditional brunch dish made with a combination of baked eggs and day-old bread. We make ours a...

Grown only in Canada, Hemp Hearts add a subtle nutty flavor to this recipe.

This healthy oatmeal is deliciously creamy.