Experts Debunk 7 Trendy Diets
And why you should unfollow anyone who promotes these problematic beliefs.
Your Next Go-To Side Dish: Sumac-Roasted Eggplant with Maple Tahini Drizzle
An eggplant recipe, excerpted from the cookbook Plant Magic by Desiree Nielsen
A Gluten-Free Carrot Cake That Tastes Like the Real Deal
A recipe for gluten-free carrot cake, excerpted from the cookbook Plant Magic by Desiree Nielsen
Need a New Go-To Lunch Recipe? Try These Soba Noodles With Miso Pecan Butter
A recipe for miso soba noodles, excerpted from the cookbook Plant Magic by Desiree Nielsen
What to Know About Your Sugar Intake
There’s a pretty good chance you eat too much sugar. Here's what a registered dietitian has to say about that.
The Sweet Story Behind Dumpling Drop, a Chinese-Style Dumpling Company in Victoria, B.C.
After her mother’s Alzheimer’s diagnosis, Tarn Tayanunth wanted a therapeutic activity she and her mom could do together. Making dumplings...
Chickpea Frittatas: An Easy Plant-Based Dinner Recipe
A recipe for chickpea frittatas, excerpted from the cookbook Plant Magic by Desiree Nielsen
An Easy and Healthy Smoked Mackerel Bowl
The star of this bowl is tinned fish—it's convenient, protein-packed and boats plenty of heart-healthy nutrients.
Here’s a Good Reason to Buy a Pretty Little Tin of Fish
Fact: Tinned fish is as good for you as its fresh equivalent.
Start Your Morning With Crispy Chickpea Pancakes Topped with Avocado & Salsa
A recipe for chickpea pancakes, excerpted from the cookbook Savoring by Murielle Banackiss
These Mini Bilinis With Smoked Tomato Are the Perfect Bite-Sized Appetizers
A recipe for mini bilinis, excerpted from the cookbook Savoring by Murielle Banackissa
This Sweet Potato Shiitake Poutine Is a Nutritious Take on the Classic Comfort Food
A recipe for sweet potato shiitake poutine, excerpted from the cookbook "Savoring" by Murielle Banackissa
Make Dinner in Just 20 Minutes With This Recipe for Spicy Gochujang Tofu
A recipe for Gochujang tofu excerpted from Savoring by Murielle Banackissa
A Simple Recipe for Beet Sauerkraut That’s Good for Your Gut
Looking to improve your digestion? Sauerkraut is a delicious (and natural) way to boost your probiotic intake.
A Beginner’s Guide to Making Fermented Foods
The benefits of fermented foods and an easy way to make them at home
23 Irresistible Chocolate Recipes
Whether you're looking for a midday treat or a decadent dessert, a healthy sweet or an irresistible comfort food, these...
Bolognese, But Make It Vegetarian (and Packed with Protein)
A recipe for bolognese with lentils and mushrooms excerpted from Everyday Mediterranean by registered dietitian Vanessa Perrone
A Quick and Easy Recipe for Baked Salmon Wrapped in a Citrusy Crust
A simple baked salmon recipe, excerpted from the cookbook Everyday Mediterranean by registered dietitian Vanessa Perrone
The Healthiest Sugar to Eat, Bake With and Mix Into Your Tea, According to a Dietitian
A recent study that found a link between sugar substitute erythritol and heart attacks has left most of us confused...
A No-Fuss Recipe for a Nutrient-Packed Yogurt Tart Topped with Cherry Preserves
A recipe for no-bake honey yogurt tart excerpted from Everyday Mediterranean by registered dietitian Vanessa Perrone.
Seeking the Ultimate Post-Workout Recovery?
Just add milk.
15 Winter Meals to Enjoy on Cozy Nights In
Make room in your dinner rotation for these easy winter recipes that'll warm you up.
A Recipe for Bulgur Salad With Roasted Brussels Sprouts, Tangerine and Pomegranate
In her new cookbook, Everyday Mediterranean, registered dietitian Vanessa Perrone delivers simple-to-prepare, satisfying recipes that celebrate plants, legumes, seafood, healthy...
This Spicy and Tangy Chana Masala Recipe Pairs Perfectly With Chilly Winter Nights
Chickpeas and tomatoes are the stars of this comforting vegetarian dish.
How to Cook Curry, the Ultimate Winter Comfort Food
A registered dietitian shares what you need to know about making curry at home
This Vegan Espresso Coffee Cake Will Ensure Your Holiday Party Ends on a High Note
A recipe for millet, peanut butter and chocolate blondies excerpted from the cookbook "BReD: Sourdough Loaves, Small Breads, and Other...
Love Brownies? You’ll Adore These Millet, Peanut Butter and Chocolate Blondies
A recipe for millet, peanut butter and chocolate blondies excerpted from the cookbook BReD: Sourdough Loaves, Small Breads, and Other...
6-Ingredient Vegan Shortbread Cookies with Fun & Fancy Flavours
A recipe for vegan shortbread cookies, excerpted from the cookbook BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking by...
13 Holiday Cookie Recipes to Get in the Festive Spirit
Bust out the cooking sheets and celebrate the holiday season with these festive treats.
This Butter Chickpeas and Potatoes Dish Is Better Than Takeout
A recipe for butter chickpeas and potatoes, excerpted from the cookbook "Girls Gone Veg: Plant-Based Recipes by Athletes, for Everyone"...
Our Favourite Grab-and-Go Booze-Free Drinks for Holiday Celebrations and Beyond
Here are some of our favourite craft sodas, mocktails and alcohol-free beer and wine to keep the party going.
